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Hello I am 39years old woman presently going depression and I need advice on how best to deal with my situations I am an introvert but speaks when necessary but over the years of silence and regrets of the past of unfulfilled dreams and ambitions and marital disorder I recently went into depression but my husband and children has been supportive and that's what is still keeping me to fight but I need advice and opinions of patients of similar cases and how they overcame it or dealing with it